Powering Your Brain With Fuel

How do I prepare my brain to go through a rigorous day?  Through a power breakfast, of course.   Eating a huge breakfast gets your brain running, and gives you energy to get your work done.  You’re feeding your brain and body what it needs and desires to function throughout the day, and setting the tone for what your day will be like.  It’s just like reading a few pages of a book or a blog in the morning; it wakes your brain up and gives it a wake up call in the morning.Image
-Andy Phan


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